About Loren & Tom


Loren’s background consists of 16 years in the commercial fitness industry as a Fitness Instructor, Personal Trainer, Group Exercise Instructor and Gym Management. Gaining a wealth of experience in how to help people achieve their athletic fitness, nutritional and lifestyle goals.

After taking herself on a journey from competing in her first ever triathlon where she was beaten by an 8 year old boy and finished last, to Ironman 70.3 World Championship qualifier, she wanted to share her passion by helping others to see and believe they can be so much more than perhaps they had first realised.

Loren is also a qualified Sports Massage therapist, so specialises in our athletes functional movement, soft tissue rehabilitation as well as body composition and goal specific triathlon coaching.


Tom has extensive experience in performance coaching both in top level sport and the corporate world.

As a triathlete he has coached himself from novice to Ironman World Championship finisher and multiple Ironman & 70.3 age group win’s & podium finishes. He currently coaches our sponsored ‘Team Passion Fit’ international class age group athletes.

Tom played and coached top level club hockey for almost 20 years before taking up triathlon. His specialist area in hockey coaching was the fitness conditioning of the athletes.

He also has considerable experience in supporting those that have challenging backgrounds. He is able to provide this unique service by drawing on his own challenging life experiences. He has found his own peace through exercise and is able to understand the difficult feelings that a challenging life can induce.

See the testimonial tab for an insight into the difference he has been able to make to some of his clients.

If you are interested in finding out more about Tom, you can listen to him on ‘The Kona Edge’ podcast here.

Or on Shane Finn’s ‘Pushing Limits’ podcast here.

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